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Facial and Jaw Tension Release


With uncertain times comes inevitable stress and anxiety. So, I thought this would be the perfect time to share a simple Gua Sha facial massage to release tension and stress held in the face and jaw, and also to promote lymphatic drainage.
Place 6-7 drops of Inner Glow in your palms, rub hands together and pat it into your face and neck, paying special attention to the under eye area. Repeat each motion 5 times on each side of the face with very light pressure. Take a few deep inhales of the all natural, calming aromatherapy of Inner Glow. Thank you for your continued support in these difficult times and follow along on Instagram for how we’re staying busy and calm! 

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